21 November 2011

Intake Nov 14-Nov 20


Budget
Food
Exercise
net
+/-
Nov 14
1830
2496
512
1983
153
Nov 15
1580
1532
215
1317
-263
Nov 16
1580
1542
712
830
-750
Nov 17
1580
1529
259
1270
-310
Nov 18
1580
1986
274
1712
132
Nov 19
1580
3031
402
2629
1049
Nov 20
1580
787
261
526
-1054


1,043 calories under for the week
2,637 exercise calories burned this week
This week I'll do even better :)

No comments:

Post a Comment